Andrew Weil, MD staying Healthy:
This page was created to provide you with some links to information from a wise man.
Dr. Andrew Weil link to his website here
Health is Wealth.
Exercise, Food and Sleep are basics to a healthy body.
Why Breathwork Matters - Andrew Weill, MD - 2mins
DrRic Tutorial 4-7-8 Breathing - Andrew Weill, MD - 7mins
How to Perform the 4-7-8 Breathing Exercise - Andrew Weill, MD - 5mins
This page was last updated: March 12, 2015